Adam & C.C. Spry
NASM Certified Personal Trainers
National Academy of Sports Medicine
About Adam & C.C.
     

Adam & C.C. are both 2004 graduates of Sam Houston State University in Huntsville, TX.  They  now reside in The Woodlands with their 3 children, Irie Madelynne, Parks Tripton & Asher Charles.  Irie is turning 5 in March, Parks is 3 and Asher is the new little guy, born on October 7th.

Along with personal training, C.C. is a group exercise instructor at a few of the local fitness centers.  She specializes in resistance & interval training, bootcamps, kickboxing & multiple body sculpting courses.

They are qualified in cardiovascular, SAQ, core, balance & reactive & resistance training.
   
They are certified by the National Academy of Sports Medicine and committed to continuing their education in the Fitness/Wellness field. 




Certifications:
* NASM - Certified Personal Trainer
* Group Exercise Instructor 
* NASM - Low Back Prevention
* NASM - Fat Loss
* NASM - Solutions for ACL Injury
* NASM - Solutions for Head & Shoulder Position
* Specializes in Prenatal Fitness